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Start your Reality Fitness Plan Today

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I am here to show you that every health and fitness step is a victory no matter how small. You may not feel like it is a victory but I am here to show you it is. That walk to the shops, that walk  around the block its a victory so celebrate it. That healthy meal you just cooked lets celebrate it. 

 

I am here to help you turn your little victories into big ones and together we can fight together and achieve those goals. No mountain is to big to climb when i am by your side. 

I will help you understanding what a healthy lifestyle means and teach you the key skills to maintaining it for life.

Mon 17th May       Tues 18th May     Wed 19th May

10:30 am                 10:30 am                9:00 am

11:45 am                  11:45 am                 10:15 am

1:00 pm                    1:00 pm                  11:30 am

4:30 pm                                                      3:15 pm

5:45 pm                                                       4:30 pm

7:00 pm

Thur 20th May       Fri 21st May        Sun 23rd May

4:00 pm                     10:30 am              10:30 am

5:15 pm                       11:45 am               11:45 am

6:30 pm                      1:00 pm

                                       5:30 pm

                                       6:45 pm

Jo Wootton

Hey, I’m Jo and the Founder and CEO of Jo’s PT 40. I decided to become a personal trainer after spending so much time in the gym and in this time realising how much fitness has helped my anxiety, health and wellbeing. I have been a personal trainer for the past 4 years. I am always striving to maintain my mental health, fitness and wellbeing levels but it is so hard when there is so much that gets thrown at us in life.

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What We Do

Fitness Ladies
  • Build Confidence

  • Have Fun Whilst Exercising

  • Build Long Term Health and Fitness

  • Feel Great About Yourself 

  • Enjoy Exercise 

  • Look at nutrition

Find Out More
Sign up and get 10 HIIT Session for £20!!! 

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