HIIT in the Park

WE ARE OFFERING FREE taster Session.

 

This is NEW for 2021 as restictions are lifted we can group train again.

 

HIIT in the Park is run every Monday, Thursday and Friday 7pm from Mendip Park (by the tennis club), Crispins Field (behind Crispins Club) and St Luke's Playing field (by the Melbourne Pub) Duston, Northampton. The exercise is all body weight. Suitable for all ability groups. 

 

The training technique used are which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time even after you have finished training. Each session is £2.50 or 10 session for £20.

Thursday 7pm @ Crispins Field Duston Northampton

Friday 7pm @ St Luke's Playfield Duston Northampton

Offer 10 sessions for £20 any venue

Monday 7pm @ Mendip Park Duston Northampton